Meditation

Every morning the children have an opportunity to meditate in a circle together. Meditation is an important strategy to help the children to have increased focus and a relaxed and calm mind. It is an important skill for the children to learn and will hopefully be a wellbeing choice that they will make for many years to come. We can all benefit from some time of stillness, silence and contemplation. The meditation is part of our Religious Education Program and incorporates prayer at the beginning and end of every meditative session.

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